“Change happens through movement and movement heals”

– Joseph Pilates

Boutique reformer Pilates in the heart of Richmond

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CLASSES

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About the studio

A boutique reformer Pilates studio in the heart of Richmond, Anthro-Contrology prioritises full body and mind wellness. The individually tailored, small group or private classes work towards elevating overall health in a space where all clients receive the personalised attention they deserve. 

A dynamic Pilates practice, taught on the reformer, Anthro-Contrology classes are centred around precise resistance-based movements developed to stretch and strengthen the entire body – and brain.

“Anthro-Contrology represents a new beginning, a foundation of growth and stability.”

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